WELCOME

I help boost your confidence within the gym and everyday life.

You can expect to build muscle, burn fat, and achieve your dream physique with me as your coach!

WHY I STARTED ONLINE FITNESS COACHING

Hello, my name is Matt and I’m passionate about helping people achieve their fitness goals. My journey into fitness coaching began with my own struggles. Years ago, I was stuck in a cycle of ineffective workouts, confusing diet plans, and constant frustration. I felt lost and overwhelmed by the vast amount of conflicting information available. After much trial and error, I discovered the principles that actually work, leading me to transform my own body and health. This success ignited a desire to help others navigate their fitness journeys without the frustration and confusion I experienced. That's why I became an online fitness coach – to share proven strategies and support others in achieving their best selves.

BOOK A FREE CALL TO DISCUSS YOUR FITNESS GOALS!

COMMON FITNESS CHALLENGES

Many people face significant hurdles on their fitness journeys. Here are some of the most common issues I’ve encountered:

Struggling to Build Muscle:

Despite hours in the gym, many find it hard to see significant muscle growth. This is often due to improper workout routines, lack of progressive overload, and inadequate nutrition.

Difficulty Burning Fat:

Losing weight can be a frustrating process. Factors like slow metabolism, inconsistent diet, and ineffective cardio routines can impede progress.

Plateaus and Lack of Progress:

Hitting a plateau can be discouraging. Often, this happens because of repetitive routines and not adjusting workouts to continue challenging the body.

Lack of Motivation and Accountability:

Staying motivated and consistent is tough without support. Many people start strong but lose momentum without someone to guide and encourage them.

HOW I CAN HELP

With my experience and dedication, I can help you overcome these challenges and achieve your fitness goals. Here’s what I offer:

  • Personalized Workout Plans:

    Tailored to your body type, goals, and fitness level to ensure effective muscle building and fat loss.

  • Nutrition Guidance:

    Customized macronutrient plans and nutrition advice to fuel your workouts and enhance your muscle building and fat burning results.

  • Progress Tracking:

    Regular assessments to monitor your progress, adjust plans, and keep you on track.  

  • Motivation and Support:

    Ongoing encouragement, support, and accountability to keep you motivated and committed to your fitness journey.

  • Expert Advice:

    Access to my knowledge and experience to answer any questions and provide solutions to any issues you encounter.  

Ready to transform your fitness journey? Let’s work together to achieve your goals and create a healthier, stronger, and more confident you! Book a FREE consultation with me!

THE BENEFITS

RESULTS WITHIN JUST A FEW WEEKS!

Each client receives a tailored workout and nutrition plan based on their unique goals, fitness level, and body type. This personalized approach ensures that clients can progress efficiently and safely towards building muscle and burning fat.

REGULAR CHECK-INS & ADJUSTMENTS

Regular virtual check-ins allows me to monitor progress, provide motivation, and make necessary adjustments to the fitness plan. This helps clients stay on track, overcome plateaus, and continuously improve their results.

ONGOING LEARNING & SKILL DEVELOPMENT

Clients are provided with knowledge on topics such as counting macros, performing exercises correctly, and understanding workout principles. This will help clients develop the skills and knowledge necessary to make informed decisions, optimize their workouts, and sustain their fitness progress over time.

TESTIMONIALS

JASON

"Zeeb Gains is great to work with and makes it stupid simple for you. If you require it he does all the thinking for you and lays it all out and all you have to do is follow what he says. I feel better than I’ve felt in years thanks to his guidance. I highly recommend seeking out his services if you’re looking to lose a few lbs of body fat or if you want to bulk up and put on some muscle but don’t know where to start. 10/10 coach"

JAMES

“Matt offers a flexible nutrition plan that’s highly feasible for achieving weight loss or lean muscle mass. His insight provides you the ability to eat a refined version of the foods you still desire. This makes it viable to become well disciplined and accustomed to any changes in your dietary habits. Matt also renders an exceptional fitness plan that targets mechanical tension and metabolic stress. This helps maximize muscular hypertrophy and relative strength through various levels of volume, intensity and frequency. If you have any questions or concerns about how your progress is proceeding, Matt will promptly respond to your health-related inquiries. Consequently, I’d highly recommend his services to anyone that’s looking to invest in their health and well-being.”

BRANDON

“I worked with Matt as my nutrition coach for six weeks, and I couldn’t be happier with the experience. From the start, Matt was extremely approachable and easy to talk to, which made it easy to be open about my goals and challenges. He always provided confident and professional answers, and his genuine commitment to helping me succeed was clear in every interaction. Matt was incredibly accommodating, adjusting my macronutrients when I was struggling and offering thoughtful advice on food substitutions to ensure I was set up for success. His solution-oriented approach helped me overcome obstacles, and he continually supported me in a way that felt both motivating and achievable. Thanks to Matt, I gained the confidence to trust in the process and realized that with patience and consistency, my goals were within reach. I highly recommend Matt’s services to anyone looking for a knowledgeable, supportive, and dedicated nutrition coach.”